The Hair Clinic (09) 523 5999 Central Number
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LIFESTYLE CHANGES

Many peer review studies and papers have been written underpinning the importance of positive Lifestyle Changes to improve hair condition, growth and conversely diminish hair loss. below is a summary of the most important.
1. Eat a well balanced diet and in particular avoid highly processed carbohydrate diets which induces release of insulin from the pancreas. The release of insulin stimulates an increase in free testosterone levels and concomitantly increases DHT levels resulting in hair loss.
2. Get your body fit and active. The middle age spread can lead to insulin resistance as sugar uptake becomes impaired, consequentially output of insulin is increased to deal with poor sugar control, this becomes a downward spiral cascading into increasing levels insulin, free testosterone, DHT and ultimately hair loss.

3. Get your mind fit and active. Reduce stress levels as increased cortisol levels, a stress hormone, has been identified as a modulator of hair loss, and in conjunction with other substances  can cause depigmentation of hair follicles (turning grey).
4. Smoking, avoid or stop!  Smoking accelerates hair loss.
5. Consider further dietary supplementation.
6
. Manage reversible causes such as hair loss due to dandruff or fungal scalp irritations, with topical antifungal shampoos.
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Contact Us
If you have any questions or would like to book a consultation with our highly qualified Doctors to
discuss what we can do  for you.

Talk To Us
Central Phone Number (09) 523 5999
OR  (021) 23 777 11 Mobile

Please Advise Which Clinic

 COOPERS               BOTANY HOWICK               MANUKAU               REMUERA               WELLINGTON ​

LOCATIONS

Remuera Hair Clinic

THE HAIR CLINIC

Hair loss can happen for a variety of reasons, and can range from being mild to severe. A Hair Regrowth Treatment Program from The Hair Clinic has been developed " 

CONTACT US

The Hair Clinic
​Central Phone Number 
(09) 523 5999

Email Us

 Website by MML 2018


  • Home
  • About
    • NZSCM Credentialing
    • Payment Options
    • Privacy Policy >
      • Cultural Policy
  • Online Test
  • Education
  • Program
    • FDA APPROVED MEDICATIONS >
      • Propecia®
      • Minoxidil
    • LIFESTYLE CHANGES
    • RED LIGHT THERAPY
    • PRP PPLATELET RICH PLASMA
    • SCALP MICROPIGMENTATION
  • Contact
    • The Hair Clinic Remuera
    • The Hair Clinic Howick